How to Acquire Skills Through Effective Practice w/ Rob Gray
The Sweet Spot - Golf Podcast
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The Importance of Focus of Attention
A lot of this is it comes down to what, what's the skill you're trying to improve and lots of people are trying to improve the movement part of it. So something as simple as putting, for example, often people will get there and they'll line up a straight put and hit a hundred putts in a row. That's probably the least optimal way to do that as well. And once you start varying distance from putt to putt, that's when the real skill comes out, right? You can't just hit the exact same movement. You have to adjust the movement for different distances and lies.
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