3 in 30 Takeaways for Moms

279: Navigating Parenting Triggers // Nat Vikitsreth

Mar 20, 2023

36:14

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Episode notes

Introduction

4min

How to Get Rid of Triggers

2min

The Inner Monologue of a Mom

2min

The History of Hysteria

2min

The React, Revert, and Reduce Cycle

3min

How to Keep Your Child Safe and Protected

5min

The What of Our Trigger

3min

The Autonomy Category

2min

The Unconscious Trigger of Parenting

2min

10.

The Power of Trigger Work

2min

11.

How to Get It Right 30% of the Time

2min

12.

How to Model Problem Solving and Regulation Skills With Your Children

2min

13.

How to Navigate Parenting Triggers

4min

In today's episode, we are going to be discussing how to navigate our parenting triggers. For full show notes, including the three takeaways, go to https://3in30podcast.com/279-triggers

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