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279: Navigating Parenting Triggers // Nat Vikitsreth

3 in 30 Takeaways for Moms

CHAPTER

The Unconscious Trigger of Parenting

Rachel: As my kids get older, I think I feel less of that and more probably of the autonomy triggers. Rachel: When we're unaware when it's unconscious, we can't make a decision about how we want to react to the trigger. It's not that my child is being bad or I am failing as a parent. And in that case, it wasn't that I was yelling at them for that,. "I recognized that I was creating emotional distance with my children because of this unhealed wound," she said.

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