Evidence-Based: A New Harbinger Psychology Podcast

Reactive Parenting with Hunter Clarke-Fields, MSAE

Apr 18, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
The Stress Response in Children
01:42 • 3min
3
How to Quiet Parenting Stress Responses
04:41 • 2min
4
How Mindfulness Can Help Stressed Out Parents
06:38 • 3min
5
The Importance of Mindfulness
09:50 • 3min
6
The Stress Response
13:07 • 3min
7
How to Lower Your Stress Levels
16:22 • 4min
8
The Importance of Parenting for Yourself
20:49 • 3min
9
The Role of Self-Compassion in Mindful Parenting
23:31 • 3min
10
The Importance of Accepting Difficult Feelings
26:01 • 3min
11
How to Help Your Kids Process Difficult Emotions
29:23 • 3min
12
The Importance of Being Heard
32:15 • 2min
13
How to Use I Statements to Communicate With Your Child
33:55 • 2min
14
How to Win-Win Problem Solving
35:59 • 3min
15
How Mindfulness Helps Parents Raise Good Humans
38:52 • 3min