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Reactive Parenting with Hunter Clarke-Fields, MSAE
Evidence-Based: A New Harbinger Psychology Podcast
The Importance of Being Heard
I think maybe sometimes we undervalue the importance of feeling heard. We all have people in our lives, so we just want to talk to them. And then they start to solve our problems and we're just like, ah, it's not that helpful. The secret of this is very universal. It doesn't matter about the age. But you know, other things that can be barriers are blaming and shaming our barriers. Those are also barriers advising, offering solutions. All these can be barriers. It's really about getting out of our head and out of our judgment and getting into a mindset of curiosity and receptive listening.
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