E102 Sunlight & Eye Health with Quantum Eye Doc, Valerie Giangrande

Amazing to have Dr. Valerie Giangrande on the show. If you’ve been worried about sunlight and your eye health, here’s your chance to understand how to safely get natural light exposure. And the science behind why we want natural light exposure in our eyes for better health.

Disclaimer: No medical or therapy advice here. Valerie and I are discussing our personal and professional experience for educational purposes only. Please always consult with your own healthcare professional(s) for your health concerns.

Connect with Valerie here:

https://www.instagram.com/quantumeyedoc

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