Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22
Introduction
00:00 • 2min
The Negative Associations of Running
01:36 • 2min
The Discomfort of Running
03:37 • 3min
The Benefits of Running
06:07 • 3min
Grief's Against Exercise
09:11 • 2min
The Protestant Work Ethic
11:16 • 3min
The Importance of Isolation in Pilates
14:24 • 3min
The Relationship Between Thickness and Holiness
16:57 • 3min
Fearing the Black Body: A Journey With Thin Privilege
20:03 • 2min
The Importance of Dietary Habits
21:34 • 3min
The Loneliness of Modern Exercise
24:24 • 2min
The Irrationality of Exercise for Grief
25:59 • 5min
The Butts Story
31:25 • 2min
The Evolution of Physical Activity
33:10 • 3min
The History of the Olympic Games in Ancient Greece
35:45 • 3min
The Importance of Gymnastics in Greek Philosophy
39:04 • 3min
The Modern Day Socrates
41:56 • 2min
The Relationship Between Dialectics and Exercise
43:50 • 2min
The Ancient Greek Tradition of Physical Cultivation
45:23 • 3min
The Illusion of Separation
48:13 • 2min
The Importance of a Gym for Children
50:40 • 3min
How to Rediscover the Pleasures of Exercise Without Buying Into Modern Rat Gym Culture
53:53 • 3min