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Exercise

Overthink

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The Illusion of Separation

When you first start throwing a baseball, you're probably not going to be putting your whole body into it. But maybe it also would have to do with what is known as the state of flow. What differentiates skilled athletes from beginners is that they don't actually have to think about the activity itself. That's part of the yogic view that we are overcoming the illusion of the separation. For Rousseau, our modern culture is twisted, perverse, all kinds of weird.

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