3min chapter

Overthink cover image

Exercise

Overthink

CHAPTER

The Discomfort of Running

"I have pretty much avoided running ever since I no longer had to be in PE class after ninth grade," he says. "It just brings back all that shame of being known as a wimp when I was a kid." It's now official on air, but my high school track and field coach tried really, really hard to recruit me for the track and field team for three years.

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