3min chapter

Overthink cover image

Exercise

Overthink

CHAPTER

The Importance of Dietary Habits

Ellie Kravitz: "I feel like my thin privilege has really enabled me to hide behind or I've been able to hide behind it and have a pretty unhealthy lifestyle" She says exercise is more about the ties to a spiritual practice than for purely physical gains. The gym allows her to lose herself in that, let's say, workout high, she says.

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