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Danny's Reflection Journey
- Danny didn't journal or blog, resisting reflection practices during his education.
- Inspired by Seth Godin, he started a blog that evolved into a daily reflective practice, including audio journaling.
Finding Time for Reflection
- Find five minutes daily for reflection, even during busy schedules.
- Short bursts of writing or talking can capture thoughts effectively.
Finding the Right Reflection Method
- Experiment with journaling methods like blogging or audio recording to find what fits your schedule and style.
- Some people prefer paper journals, while others may prefer digital formats.