The Audio Journal Is the Easiest One to Do

Audio is the easiest one to do because it takes no effort. I did my audio journal before the call. Like, i just got my phone out, pushed record. Because i listen to a podcast every day, i'm actuall getting thoughts from the podcast. So some of my audio journals are related to the podcast, like, why did they say this? And then i just talk about it for one, five, ten minutes.