Making Good: Small Business Podcast 118: Burnout by Emily Nagoski and Amelia Nagoski (Making Good Book Club #6)
May 17, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 2min
The Stress Response Cycle
01:50 • 2min
The Number One Best Way to Complete the Stress Cycle
04:05 • 2min
Is There a Stressor in Your Life?
06:31 • 3min
The Human Giver Syndrome
09:41 • 2min
Dealing With Stressors You Can't Control
11:36 • 4min
Goal Setting Techniques - Is There a Smart Goal?
16:03 • 3min
Meaning on Purpose
18:53 • 3min
The Science of Meaning in a Book Review
22:17 • 3min
The Real Enemy
24:57 • 3min
The Road Isn't as Flat as You Think It Is
27:57 • 2min
The Bikini Industrial Complex
29:53 • 2min
The BMI Industry and Its Effects on Women
31:54 • 3min
The New Hotness, Mess, Acceptance and So Much More
34:30 • 3min
What Are Your Takeaways From This Section?
37:01 • 2min
What Makes You Stronger?
38:50 • 2min
Burnout - The Killer Woman
40:41 • 2min
How Do We All Have a Murder Woman in the Attic?
42:27 • 3min
Building a Story Brand by Donald Miller
45:18 • 2min