118: Burnout by Emily Nagoski and Amelia Nagoski (Making Good Book Club #6)
Making Good: Small Business Podcast
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The Number One Best Way to Complete the Stress Cycle
There has to be an actual resolution and it needs to be a physical one. The best, the number one best way to complete the stress cycle is physical activity. And she gives six ways that you can end it. If that's helpful to share? Yeah, for sure.
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