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The Genius Life
376: The Root Cause of Autoimmunity, the Science of Nicotine, and How Trauma Promotes Disease | Sara Gottfried, MD
Mar 6, 2024
01:53:49
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Topics include the root cause of autoimmunity, benefits of nicotine for cognitive enhancement, impact of childhood trauma on health, alternative trauma healing methods, optimizing strength and muscle growth, recovery methods like sauna and cold plunge, understanding secure attachment, and living a genius life through self-regulation.
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Quick takeaways
- Autoimmunity is influenced by genetic predisposition, leaky gut, and triggers like stress and trauma.
- Addressing leaky gut is crucial in managing autoimmune diseases, especially with factors like gluten.
Deep dives
Understanding Autoimmunity and Root Causes
The root causes of autoimmunity were discussed, including genetic predisposition, increased intestinal permeability or leaky gut, and triggers such as infections, toxic stress, and traumatic events. Genetic predisposition and leaky gut can be modulated, but triggers like stress and hormonal changes can play a significant role. Going beyond genetic factors, triggers like stress and trauma are empowering aspects that can be addressed.
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