Sara Gottfried, MD
Physician and author specialising in hormones, trauma and functional medicine whose work explores links between stress, trauma and autoimmunity. Featured guest on this episode discussing the PINE network and completing the stress cycle.
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Mar 6, 2024 • 1h 54min
376: The Root Cause of Autoimmunity, the Science of Nicotine, and How Trauma Promotes Disease | Sara Gottfried, MD
Topics include the root cause of autoimmunity, benefits of nicotine for cognitive enhancement, impact of childhood trauma on health, alternative trauma healing methods, optimizing strength and muscle growth, recovery methods like sauna and cold plunge, understanding secure attachment, and living a genius life through self-regulation.
Oct 31, 2025 • 13min
The Hidden Link Between Stress, Trauma, and Autoimmunity — Completing the Stress Cycle - Dr. Sara Gottfried
Dr. Sara Gottfried, a physician specializing in hormones and trauma, joins Angela to explore the intricate ties between stress, trauma, and autoimmunity. They delve into the unique stress responses women experience, such as freezing and fawning, alongside the impact of the PINE network on health. The duo discusses the crucial role of social support in processing emotions and mitigating trauma's long-term effects. Additionally, they highlight how puberty can heighten emotional sensitivity in girls and its link to autoimmune conditions, referencing insights from traditional practices.
