376: The Root Cause of Autoimmunity, the Science of Nicotine, and How Trauma Promotes Disease | Sara Gottfried, MD
The Genius Life
00:00
Performance Optimization and Lifestyle Habits for Executives and Athletes
Exploring the unique health and performance requirements of professional athletes and executives, focusing on muscle growth and cognitive performance. The chapter underscores the impact of lifestyle habits on brain function, highlighting AG one's multivitamin, multi mineral greens powder, and adaptogen blend for holistic wellness.
Play episode from 13:17
Transcript
