The Physical Performance Show

184: Expert Edition: Bone Stress Injury Management Part 1: Chris Johnson, Physical Therapist

Oct 14, 2019
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 5min
2
The Path Down the Path of Physical Therapy
04:53 • 3min
3
Chris Johnson: A Physiotherapist in the Middle of Racing Season
07:59 • 4min
4
The Problem With Bone Stress Injuries in Endurance Athletes
11:56 • 2min
5
The Risk Factors for Endurance Athletes
14:08 • 3min
6
How to Maximize Bone Mass in Young Children
16:51 • 2min
7
The Window of Opportunity for Bone Health
19:19 • 2min
8
The Role of Communication in Bone Health
21:32 • 2min
9
The Different Presentations of Bone Stress Injuries
23:51 • 3min
10
The Importance of Communication Lines
27:14 • 2min
11
How to Diagnose a Bone Stress Injury
29:33 • 2min
12
The Complexity of Bone Stress Injury
31:04 • 2min
13
How to Manage a Bone Stress Injury
33:20 • 3min
14
The Importance of Running for Bone Health
35:50 • 2min
15
How to Improve Bone Health and Novel Loading
38:16 • 3min
16
Bone Stress Injuries for the Endurance Athlete
40:55 • 5min
17
How to Assess a Bone Stress Injury
45:45 • 2min
18
How to Deal With Symptoms of Bone Stress Injuries
47:58 • 2min
19
The Importance of Being Present With Patients
50:24 • 3min
20
The Influence of Genetics on Bone Health
53:13 • 3min
21
Bone Stress Injuries for the Endurance Athlete
55:50 • 1min
22
How to Manage a Bone Stress Injury
57:19 • 3min
23
How to Promote Good Bone Health
59:51 • 2min
24
How to Manage Bone Stress Injuries
01:02:03 • 2min
25
Bone Stress Injury Management for the Endurance Athletes
01:04:26 • 2min
26
The Importance of Bone Stress Injuries in the Endurance Athletes
01:06:43 • 2min