3min chapter

The Physical Performance Show cover image

184: Expert Edition: Bone Stress Injury Management Part 1: Chris Johnson, Physical Therapist

The Physical Performance Show

CHAPTER

How to Manage a Bone Stress Injury

Chris' father was bent over at almost 90 degrees by the time he got to 80 years of age. There's obviously a genetic factor for the bone health of the males, and maybe the females in my family that predisposes to some sort of mismatch between bone build up and bone breakdown. So I think that's been useful just to explore people's family tree a little bit more for the history of this. And also realize that you may not go down same path too.

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