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184: Expert Edition: Bone Stress Injury Management Part 1: Chris Johnson, Physical Therapist
The Physical Performance Show
How to Manage a Bone Stress Injury
The last thing you want to do with something like that is to immobilize them in any way, shape or form. Some of these folks can even get away with doing some strength work. So again, it's just having a really sound and sensible program while realizing that the target is always moving as a function of life primarily.
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