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184: Expert Edition: Bone Stress Injury Management Part 1: Chris Johnson, Physical Therapist
The Physical Performance Show
How to Maximize Bone Mass in Young Children
With my children, I've taken a distinct interest in how am I going to help them augment or help maximize their peak bone mass as they develop. So can you share some thoughts and ideas from your and Chris around you've got young children as well? The things that you think are important for parents to consider with their children in terms of their acts, activity status as they go throughout a lessons.
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