Joint Action
How can shoes or insoles help with knee osteoarthrititis? with Prof Rana Hinman
Mar 13, 2022
38:56
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Quick takeaways
- Different shoes, like stable supportive or unloading shoes, can impact knee biomechanics and potentially alleviate knee pain in osteoarthritis patients.
- Footwear with arch support and cushioning is more effective for medial knee osteoarthritis compared to minimalist or flexible shoes, emphasizing the importance of heel height for knee joint health.
Deep dives
Understanding the Role of Footwear in Managing Knee Osteoarthritis
People with knee osteoarthritis may experience abnormal knee joint loading, leading to increased medial compartment loads. Research suggests that specific shoes, like stable supportive or unloading shoes, can affect biomechanics and potentially alleviate knee pain. However, clinical trials have shown mixed results in translating biomechanical benefits to pain reduction.
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