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How can shoes or insoles help with knee osteoarthrititis? with Prof Rana Hinman
Joint Action
Should I Wear High Heels All Day?
Heel hit is something that all people, or you know, all people with ostrial outriders, should be really conscious of and looking at. And look, doesn't just have bad effects, you know, negative effects on the knee joint. Higher heels, they put the calf into a shortened position. They change the by mechanics right up to the lumber - so there's all sorts of reasons why avoiding highr heels is a good thing.
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