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How can shoes or insoles help with knee osteoarthrititis? with Prof Rana Hinman
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How to Get Comfortable Walking Shoes for People With Ostiathritus
People don't appreciate how quickly shoes and the soles wear down. So i would encourage people to invest in a reasonably good quality, comfortable pairr of walking shoes that fit well,. aren't too small, that don't rub. And just so that it really does enable and facilitate that sort of participation in exercise that we know is so important.
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