Mikey Likes You with Mike Catherwood Mikey Likes You 118 - Life, Leadership and Performance with Andy Petranek
Nov 28, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25
Introduction
00:00 • 2min
The Top Tier Is Your Personal Trainer
02:26 • 3min
CrossFit LA - Andy Petranik
05:08 • 4min
The Five-Step Process to Living a Great Life
09:02 • 3min
Understanding Versus Debate
12:06 • 4min
Death and the Difference in Spirituality and Spirituality Is Not Just in Race or Culture
15:39 • 2min
The 12 Steps to Spirituality and the Afterlife
17:15 • 3min
You Know You've Got to Get the Job Done Right
20:08 • 2min
You're 100% Responsible for 100% of Your Life
21:41 • 3min
Self-Empowerment Is Not an Easy Task
24:23 • 2min
You Know You Know It's an Incredible Book
26:04 • 3min
You Can't Do It Wrong It's Impossible Its Imperative
29:26 • 2min
The Self Compassion Thing
31:55 • 2min
Are You Not Smart Enough?
34:07 • 3min
Do I Have to Be More Present With My Family?
36:46 • 2min
Do You Have a Morning Routine That You Don't Miss?
38:54 • 3min
Get Your First Month Free at Blue Chu Blue Chu.com
41:25 • 4min
The Choice That I Made Was Supporting My Wife
44:59 • 3min
How to Be Honest With Yourself
48:02 • 2min
Do You Have Alcoholism?
49:39 • 3min
Addiction Causes Addiction and It Causes All Kinds of You Know Hate and Discontent in Your Life
53:02 • 2min
The One Thing That Stops You From Turning the Spotlight on Yourself
54:57 • 2min
The Sleep Issue Is Bigger Than You Think It Is
56:27 • 3min
CrossFit and the Marines - It's Like a Microcosm of Life
59:50 • 3min
Working With People in All These Different Fields of Self-Help
01:02:23 • 2min