The Anxious Achiever

Tackling Leadership Struggles, Burnout, and Performance Anxiety

9 snips
Dec 2, 2019
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Episode notes
1
Introduction
00:00 • 3min
2
The Importance of Family Systems Theory in Leadership
03:22 • 2min
3
Internal and External Leadership Anxiety
05:11 • 3min
4
The Consequences of Man's Planing
08:11 • 2min
5
The Shadow Side of Burnout and Stress
09:44 • 4min
6
Relational Anxiety and Burnout
13:48 • 3min
7
How to Define Your Values in Family Systems Theory
17:12 • 2min
8
The Signs of an Over Functioning Leader
18:44 • 2min
9
The Microcosm of Workplace Culture
20:18 • 2min
10
How to Deal With Performance Anxiety
22:19 • 3min
11
The Power of the Said Voice
25:04 • 2min
12
The Effect of Social Anxiety on Confidence
26:57 • 2min
13
The Importance of Blirting
28:44 • 2min
14
How to Lean Back in Conversations
30:31 • 4min
15
How to Prepare for a Panic Attack
34:01 • 3min
16
How to Ground Yourself for Speech Preparation
36:54 • 3min
17
The Importance of Communication Tools
40:18 • 4min