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Tackling Leadership Struggles, Burnout, and Performance Anxiety

The Anxious Achiever

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How to Lean Back in Conversations

Sally Kohn: 93% of communication is nonverbal. We tend to spend so much time on the words, especially as when we're speaking and yet it's so unimportant. So I would go back instead of thinking about anything in terms of content to your physicality. Are you someone who leans in or do you lean back, particularly in these sorts of interactions? She says that all of these behaviors have a purpose when used intentionally.

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