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Tackling Leadership Struggles, Burnout, and Performance Anxiety

The Anxious Achiever

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How to Ground Yourself for Speech Preparation

LZ Granderson is a psychotherapist who helps people with breath-based anxiety prepare for speaking engagements. She says that if you can build the sound of your voice and it's not shouting, this is really a matter of projection. The Second Circle was developed by theater practitioner in the UK named Patsy Rodenberg. LZ: If you can find Second Circle in any interaction, you are actually going to meet the people that you're trying to connect with.

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