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Forward Physio
Running Related Injuries with Jason Tuori
Jan 6, 2025
In this engaging discussion, Jason Tuori, a sports physical therapist and Vice Chair of the Running Special Interest Group, shares his expertise on running injuries. He dives into the complexities of common injuries like patellofemoral pain and Achilles tendinopathy, emphasizing the importance of a holistic approach. Jason highlights how optimizing running cadence can prevent injuries and the critical role of footwear and strength training in performance. His insights on managing injuries and the value of educational resources are invaluable for runners and professionals alike.
01:02:51
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Quick takeaways
- Running-related injuries often stem from overuse, highlighting the need for consistent criteria in their definition and management.
- Risk factors such as previous injuries, age, and sex significantly influence injury susceptibility among runners, emphasizing tailored rehabilitation strategies.
Deep dives
Jason Torrey's Professional Background
Jason Torrey is a sports physical therapist based in Rochester, New York, specializing in performance therapy at Manna Performance Therapy. His work encompasses rehabilitation and performance enhancement for a variety of athletes, including those from local junior hockey and professional teams. With a strong focus on running, he serves as vice chair of the running special interest group within the American Academy of Sports Physical Therapy. His expertise extends to treating endurance athletes, providing him with a robust understanding of the unique needs and challenges faced by runners.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode