Forward Physio
Forward Physio is the show that provides high-quality, evidence-based information on the topics of injury, rehab, performance, and health so that you can stay up-to-date and, as a community, we can push the industry forward.
Latest episodes
May 24, 2025 • 1h 18min
The Functional vs Non-Functional Exercise Debate w/ Memphis Grizzlies Director of Rehab, Jarred Boyd
Jarred Boyd is a Doctor of Physical Therapy and the Director of Rehabilitation for the Memphis Grizzlies. In this episode, Jarred and Noah discuss the debate between functional and non-functional exercises. Jarred brings his knowledge and expertise to the table to deliver a masterclass that will leave listeners with a new perspective on what it means for an exercise to be "functional".Enjoy!-------Jarred's BlogsJarred's Instagram------Noah's InstagramNoah's WebsiteFor questions and business inquiries: noahmandelphysio@gmail.com
Apr 30, 2025 • 47min
Sports Medicine in the UFC with Heather Linden
Heather Linden is the Senior Director of Sports Medicine of the UFC Performance Institute. In this episode, we discuss Heather's role with the UFC, what it is like working with UFC athletes, key skills and character traits for working in high-performance sports, and important lessons she has learned throughout her career.Enjoy!-------Heather's Instagram------Noah's InstagramNoah's WebsiteFor questions and business inquiries: noahmandelphysio@gmail.com
Apr 3, 2025 • 1h 7min
Preventing Fractures and Understanding Bone Health with Dr. Lora Giangregorio
Dr. Giangregorio is a professor at the University of Waterloo and Tier 1 Canada Research Chair in Bone Health and Exercise Science. She has dedicated her career to understanding how physical activity can help prevent fractures and improve quality of life for those with osteoporosis. She has played a key role in shaping international exercise guidelines and continues to push the boundaries of research in bone health and rehabilitation.In this episode, we dive into the latest evidence on exercise for osteoporosis, discuss practical strategies for clinicians, and explore how we can better support patients in maintaining strong, healthy bones.Enjoy!-------Lora's Upcoming StudyBonES Lab YouTube ChannelBonES Lab Facebook Page------Noah's InstagramNoah's WebsiteFor questions and business inquiries: noahmandelphysio@gmail.com
Mar 21, 2025 • 12min
Does Chiro Actually Work?
In this brief episode, Noah explains whether or not chiro "works".------Noah's InstagramFor questions and business inquiries: noahmandelphysio@gmail.com
Feb 26, 2025 • 8min
Quick Update Since I Quit My Job
In this episode, Noah provides a quick update into his venture of becoming a clinician with his own practice.Enjoy-----Noah's InstagramFor questions, inquires, or requests: noahmandelphysio@gmail.com
Feb 13, 2025 • 49min
Beyond Biopsychosocial: New Pain Perspectives with Peter Stillwell
Peter Stilwell is a Canadian pain researcher who currently holds a Postdoctoral Fellowship at the University of Southern Denmark. He is also an Affiliate Member at McGill University in the Faculty of Medicine & Health Sciences - School of Physical & Occupational Therapy. He has published articles in leading journals in the areas of pain, qualitative methods, philosophy, and medical humanities.He is well-known for his research on an enactive approach to pain. In today's episode, we discuss how the biopsychosocial model is lost in translation, why pain isn't just in the brain, a model for thinking about pain you may not be aware of, and much, much more. Enjoy.-------Peter's Website------Noah's InstagramFor questions and business inquiries: noahmandelphysio@gmail.com
Feb 6, 2025 • 58min
How to Handle Achilles Ruptures with Scott Greenberg
Scott Greenberg is a sports medicine physio with 25 years of experience working with University of Florida Gator athletes, professional athletes, and Olympians. He is the current Manager of Operations for UF Health's Department of Rehabilitation, the director of their sports and orthopedic physical therapy residency programs, and the Membership Chair of the American Academy of Sports Physical Therapy. Scott also co-founded the Gait Geeks, whose mission is to empower healthcare professionals and enthusiasts with specialized knowledge in walking and running gait analysis, and the fabrication and implementation of foot orthoses.-------The Gait GeeksScott's XScott's Instagram------Noah's InstagramFor questions and business inquiries: noahmandelphysio@gmail.com
Jan 15, 2025 • 1h 6min
Everything You Need to Know About Sciatica w/ Charlie Clements
In this insightful discussion, Charlie Clements, a UK First Contact Physiotherapist specializing in sciatica, tackles common myths about this complex condition. He outlines the challenges of misdiagnosis and highlights the importance of accurate clinical evaluations. Charlie shares valuable insights on assessment, treatment options, and the role of patient education in recovery. He also discusses the significance of recognizing red flags and the need for a collaborative approach to pain management. It's a must-listen for anyone interested in better understanding sciatica!
Jan 10, 2025 • 10min
Can We Accelerate Sciatica Recovery?
How long does it take to recover from sciatica and can we accelerate the process? I break down the SCOPiC trial to help shed some light on this question.------Noah's InstagramNoah's YouTube Channel (You can see the video version of the podcast here)noahmandelphysio@gmail.com
Jan 7, 2025 • 8min
I Quit: Why I Walked Away From The Clinic
In this episode, Noah briefly discusses why he quit his clinical job and what's next.------Noah's InstagramFor questions and business inquiries: noahmandelphysio@gmail.com
