Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Meditation - Awakening the Mind
01:39 • 3min
Feeling From the Inside
04:45 • 2min
A Cup Can Be Filled With Water
06:46 • 2min
Feeling the Awareness Filling the Legs
08:20 • 3min
The Awareness That's Listening to and Feeling the Changing Flow of Experience
11:06 • 5min
The Mind Moves Into the Sea of Awareness
15:48 • 6min