Meditation: Awareness Is Our Home
Tara Brach
00:00
Introduction
The following meditation is led by tara brack. We begin with a reflection on the question, what is my deepest intention right this moment? What's my deepest intention for being here? You might close your eyes, let your attention go inward, feel the movement of the breath and see if you can sense and imagine and feel the breath at the heart.
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