Look at the Warning Signs. The Food Industry is Deliberately Making Us Sick but We Can Promote Health, with Dr. Mark Hyman

Oct 15, 2024

Dr. Mark Hyman, a leading functional medicine expert and New York Times bestselling author, reveals how the food industry is knowingly sabotaging our health for profit. He discusses the urgent need to shift our focus from lifespan to healthspan, emphasizing lifestyle changes that can improve well-being. Hyman uncovers the dangers of ultra-processed foods, the importance of nutrition, and how to navigate the misinformation around diet. He also shares insights on strength training, dietary protein, and the harmful effects of pesticides, empowering listeners to take charge of their health.