3min chapter

Mayim Bialik's Breakdown cover image

Look at the Warning Signs. The Food Industry is Deliberately Making Us Sick but We Can Promote Health, with Dr. Mark Hyman

Mayim Bialik's Breakdown

CHAPTER

Unpacking the Industrial Food Complex and Promoting Health

This chapter examines the industrial food complex's impact on public health, highlighting how societal norms can influence dietary choices. It offers insights into health myths, practical strategies for healthier living, and the potential to extend life by adopting better health practices.

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