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Look at the Warning Signs. The Food Industry is Deliberately Making Us Sick but We Can Promote Health, with Dr. Mark Hyman

Mayim Bialik's Breakdown

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Health Practices and Industry Manipulation

This chapter explores simple health practices that enhance well-being, emphasizing the role of sleep, stress management, and community. It also examines the troubling relationship between the food and pharmaceutical industries and how misinformation about nutrition affects public health.

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