Mayim Bialik's Breakdown cover image

Look at the Warning Signs. The Food Industry is Deliberately Making Us Sick but We Can Promote Health, with Dr. Mark Hyman

Mayim Bialik's Breakdown

CHAPTER

Health Practices and Industry Manipulation

This chapter explores simple health practices that enhance well-being, emphasizing the role of sleep, stress management, and community. It also examines the troubling relationship between the food and pharmaceutical industries and how misinformation about nutrition affects public health.

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