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24min chapter
Look at the Warning Signs. The Food Industry is Deliberately Making Us Sick but We Can Promote Health, with Dr. Mark Hyman
Mayim Bialik's Breakdown
Breaking the Food Industry's Grip
This chapter explores the manipulation tactics of the food industry that create addictive ultra-processed foods, bypassing natural hunger cues and altering eating behaviors. It emphasizes the importance of food freedom, advocating for conscious, healthier choices amidst societal pressures. The discussion also highlights the declining nutritional value of our food and contemplates solutions such as organic and regenerative agriculture.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode