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The Blindboy Podcast
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The Psychology of being an Adult
May 9, 2023
01:17:14
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Episode notes
1.
Introduction
3min
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2.
The Importance of Diaphragmatic Breathing
2min
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3.
The Can't Cleaner's Response to a Blind Boy
2min
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4.
The Importance of Calm
5min
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5.
The Importance of Accepting Failure
5min
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6.
Mindfulness in Action
4min
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7.
The Blind Boy Podcast
6min
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8.
The Importance of Respecting Our Personal Roles
6min
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9.
The Importance of Respecting Your Boundaries
5min
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10.
How to Deal With Procrastination
3min
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11.
The Importance of Being Human
2min
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12.
The Power of Self-Compassion
5min
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13.
The Importance of Apology
5min
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14.
The Unfairness of Parental Conflict
2min
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15.
The Importance of Apology
5min
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16.
The Power of Assertiveness
2min
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17.
The Power of Apologies
5min
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18.
The Power of Emotional Regulation
4min
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19.
How to Be Mindful in the Harshness of October
4min
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20.
How to Be a Mindful Person
3min
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Mental Health podcast. Exploring the condition of adulthood using cognitive psychology and transactional analysis
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