
The Human Upgrade with Dave Asprey
Every Little Enzyme Does Its Magic – BiOptimizers : 611
Jul 23, 2019
Join Matt Gallant, a supplement formulator and strength coach, and Wade Lightheart, a three-time Canadian bodybuilding champion, as they dive into the fascinating world of enzymes. Discover how enzymes play a pivotal role in digestion, especially on a ketogenic diet, and why balancing carbs is key for gut health. They also explore enzyme supplementation benefits for physical performance, personalized nutrition, and even how genetics influence our digestive health. Plus, get a glimpse into innovations in dietary practices and future health technologies!
01:12:35
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