#14361
Mentioned in 2 episodes

Food enzymes for health and longevity

Book • 1994
This book explores the role of food enzymes in maintaining health and longevity.

It includes over 400 references to scientific literature supporting Dr. Howell's concept and features contributions from Viktoras Kulvinskas.

The book emphasizes the significance of enzymes in digestion and overall well-being.

Mentioned by

Mentioned in 2 episodes

Recommended by
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Matt Gallant
as a deeper dive into the topic of food enzymes for health and longevity.
25 snips
187. Wade Lightheart & Matt Gallant: Enzyme Fasting, Magnesium Science, NAD & Brain Training
Mentioned by Wade Lightheart as a more technical book on enzyme nutrition.
12 snips
Fix Your Digestion: Solutions for Bloating, Gas, + Gut Health | BIOptimizers
Mentioned by Wade Lightheart when discussing enzymatic bank account and its depletion over time, impacting future generations.
Every Little Enzyme Does Its Magic – BiOptimizers : 611

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