The Human Upgrade: Biohacking for Longevity & Performance cover image

Every Little Enzyme Does Its Magic – BiOptimizers : 611

The Human Upgrade: Biohacking for Longevity & Performance

00:00

Balancing Insulin for Optimal Health

This chapter explores the critical role of insulin in metabolism and body composition, emphasizing strategies for maintaining balanced levels. It also examines the implications of dieting practices, gut health, and the growing concerns around gastrointestinal issues.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app