Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 4min
How to Tune Into Your Inner Critic
04:00 • 2min
How to Deal With Your Inner Critic
05:41 • 5min
The Compound Critic Effect in Teams
10:59 • 4min
How to Quiet Your Inner Critic
15:05 • 3min
How to Be a Confident Speaker
17:44 • 2min
The Inner Critic: How to Avoid It
19:57 • 2min
How to Recognize Your Inner Critic
21:58 • 4min
The Relationship Between Your Inner Critic and Your Inner Child
26:18 • 3min
How to Re-Parent Your Inner Child
28:49 • 2min
How to Quiet Your Inner Critic
30:29 • 2min
How to Balance Your Inner Critic
32:18 • 4min
The Relationship Between Inner Critics and Inner Coaches
36:02 • 3min