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4min chapter
#327 How to quieten your inner critic
Squiggly Careers
How to Recognize Your Inner Critic
Helen and Sarah talk about how their inner critics came into maternity leave. Helen: I can see for both of us how these critics came into motherhood. Sarah: It makes me think actually, we probably don't need to dive into it too much now. But there's one idea for action - ask yourself those self-dissancing questions. And then you can just answer it for yourself.
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