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The Inner Critic: How to Avoid It
When Sarah is ill or away on holiday, she gets the same inner critic for both of those things. So why does that sort of creep in? And actually for that one, I found that really helpful because I've realized that when I'm not actively using my skills and my strengths, I feel more disconnected and less useful. She says: "I spend most of my life thinking about amazing if and very occasionally other things"