3min chapter

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#327 How to quieten your inner critic

Squiggly Careers

CHAPTER

The Relationship Between Your Inner Critic and Your Inner Child

Your inner child is like the bits of you that are frozen in time from your childhood experiences. And a lot of that can be sort of subconscious. So if I want to stop my inner critic making me feel bad, I've probably got to address some of the inner child that might be driving it. That also might just help you come up with what you want yours to sound like.

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