Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 4min
Dopemin
04:27 • 2min
Dopomine Counter
06:12 • 2min
The Fatigue Groove
08:09 • 3min
Dopum Inergi Controls Can Make You Fatigued
11:26 • 2min
The Opportunity Cost
13:36 • 3min
The Third Reason Why Motivation Is Higher at Night
16:48 • 2min
Yoga - How Do We Cultivate This Kind of Motivation?
18:35 • 2min
The Dopemin Train
20:19 • 2min
The Fatigue Groove
22:19 • 2min
Do You Have a Fatigue Groove?
24:20 • 2min
What Are Some Good Books to Learn All This Knowledge?
26:42 • 2min
How Do Twitch Streamers Become Successful?
28:28 • 3min
Avoiding the Dopemin Train in the Morning
31:18 • 4min
What Is the Next Best Thing?
35:45 • 3min
Do Music or Books Help or Hurt?
39:00 • 2min
How to Separate Your Computer From Your Computer
41:11 • 6min