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Why Do I Get Motivated at 1 AM

HealthyGamerGG

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The Third Reason Why Motivation Is Higher at Night

The third reason why motivation is higher at night is shower thoughts. Our brain chooses an immediate gain over an uncertain, long term gain. When you're in the shower, there's no mental distraction and some amount of physical roteness. So if i play a game, it's like, easy, done.

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