Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 4min
The Importance of Connections
03:42 • 2min
The Death of Content Farms
05:22 • 2min
How to Be a Better Writer
07:05 • 3min
The Importance of Being a Ghost
10:25 • 2min
How to Not Crave the Ego Satisfaction of People Not Knowing That You Were a Part of Something That Was Big
12:10 • 3min
The Importance of a Good Workout
14:52 • 3min
The Importance of Negotiation
18:12 • 3min
The Importance of Supplements in the Fitness Industry
20:57 • 3min
LeBron's Double Secret Probation Mission
24:01 • 4min
How to Create a Supplement for the Masses
27:56 • 2min
How to Stand Out in the Fitness Industry
29:50 • 4min
The Truth About Supplements
33:58 • 2min
The 80/20 of What Matters
35:33 • 2min
The Cost of Dieting and the Convenience of It
37:04 • 5min
The Comfort Zone
41:56 • 2min
The Comfort Zone
43:28 • 4min
The Importance of Repetition in Wellness
47:00 • 3min
The Benefits of Being Discovered
49:50 • 2min
Why I Wanted to Write a Book
51:30 • 6min
You Can't Screw This Up
57:03 • 3min