Commune with Jeff Krasno How Sprouts Can Transform Your Health (And Save the Planet) with Doug Evans
Feb 27, 2025
Doug Evans, an entrepreneur and wellness advocate, discusses the transformative power of sprouts in this engaging conversation. He shares why sprouting is a nutrition powerhouse, providing more nutrients than fully grown vegetables. The duo tackles the challenges of food deserts and how sprouting can democratize health. Doug emphasizes the simplicity of incorporating sprouts into diets for improved blood sugar regulation and outer wellness. He also highlights the significance of conscious food choices and the historical implications of our food systems for lasting change.
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Jeff's Health Journey
- Jeff Krasno describes his health struggles including brain fog, fatigue, and high blood sugar.
- These issues prompted a health transformation, including adopting a sprouting practice.
Sprouts as Medicine
- Sprouts are medicinal due to their dense micronutrients, phytonutrients, and antioxidants.
- They offer a wide range of health benefits, comparable to a whole-food, plant-based diet.
Doug's Sprout Advocacy
- Doug Evans felt compelled to share the benefits of sprouting, despite initial hesitations after career setbacks.
- He collaborated with various doctors who were already sprouting but not publicly advocating for it.
