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3min chapter
How Sprouts Can Transform Your Health (And Save the Planet) with Doug Evans
Commune with Jeff Krasno
Intro
This chapter presents a new book that advocates for embracing challenges to enhance personal health and well-being. The speaker discusses therapeutic techniques like fasting and cold exposure, while encouraging listeners to pre-order the book for exclusive bonuses.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode