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9min chapter
How Sprouts Can Transform Your Health (And Save the Planet) with Doug Evans
Commune with Jeff Krasno
The Power of Sprouts in Nutrition
This chapter explores the nutritional benefits and versatility of incorporating sprouts into daily meals, offering innovative recipes to replace traditional ingredients. It also addresses misconceptions about anti-nutrients, the sustainability of meat consumption, and accessible methods for sprouting at home to improve health and well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode